Learn how to make 2015 your healthiest year yet at our 3rd Annual Health & Fitness 101! Come for one session or stay for all three! For more information, call 970-285-9870.

9:30 am - Start the morning moving with Zumba instructor, Bobbie Rowe
10:30 am - What's so bad about fat? - Kim Whelan, GVHS Science teacher and coach, discusses how to calculate your caloric needs and will measure body fat percentages for anyone who is interested
11:30 am - Healthy on a Budget - Enjoy and learn how to prepare healthy foods on dime with registered dietitian, Christina Dodd