Health and Fitness 101
Want to get off to a great start, make 2013 your best year? Join us for a 3 session Saturday devoted to your health. From 9:30-10:30 a.m. at the Parachute Branch Library join Tiffany Chapman as she looks at the best exercises for you. From 10:30-11:30 Dr. Coleman will discusses preventive medicine with a question and answer session. Round out your healthy day with Mickie Hosack as she talks on diet and nutrition. Enjoy a lunch with dishes you may have never tried, guaranteed good and good for you!
Lunch reservations must be made by Friday, January 4th.
To make a reservation or for more information, contact the Parachute Branch Library at (970) 285-9870.